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Get Fresh, with Al Brown

Episode 5. South Auckland

Al travels to South Auckland to celebrate the culture and cuisine of this colourful region. He checks out the Otara market, meets the pioneer of free-range chicken farming and tracks down the Pukekoe long-keeper.

Episode 5 Recipes
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Entree
Trevally Kokoda w/ Crisp Romaine Lettuce		 Main
Chicken Curry w/ Sautéed Eggplant,
Cucumber and Tomato Salsa and Roti		 Dessert
Vanilla Rice Pudding
w/ Lychee Syrup and Tropical Fruits

 
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